Personalized Fitness Coaching

Train at home, outdoors, or in a class—with a coach who keeps you accountable.

Personalized Fitness Coaching (Science-Based Training)

Train smarter with endurance, strength, and performance coaching.
VO2 Max Training | Running & Strength Programs | Progress Tracking

High-quality video

Each class is a video session hosted by Tina & Rose, providing deep insight into a specific business topic—whether it’s investor tips or time management.

Helpful resource links

At the end of every class, we make sure to provide you with a list of helpful online resources to continue exploring what you’ve learned.

Powerful tips & advice

Throughout the class, we’ll highlight important tips and habits so you can make note and begin to successfully integrate what you’ve learned.

Recommended memberships & class packs

Explore all memberships & class packs

Monthly Membership
$39/mo

Monthly access to our growing library of online classes, training courses, special events, and 1-on-1 coaching sessions.

Annual Membership
$429/yr

Annual access to our growing library of online classes, training courses, special events, and 1-on-1 coaching sessions.

Beginner Class Pack
$55

Three 1-hour video classes that will walk you through the steps to starting your business, preparing your finances, honing your presentation skills, and more. One time purchase.

Elite Class Pack
$95

Five 1-hour video classes that will provide assignments and walk you through the practical steps needed to take your small business to the next level. One time purchase.

Previous
Previous

1 on 1 Habits Coaching w/Logotherapy Principles: Break bad habits & build positive routines

Next
Next

Lifestyle Optimization Coaching: Sleep, stress, productivity, longevity strategies and more